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FOOD & NUTRITION

When it comes to food we keep it very simple: Meat & salt!
Below are our favourite sources for each.

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MAYFLOWER MARKET MEAT BOX DELIVERIES

Enjoy local meats delivered right to your door each month! Their meats are sourced from local farms here in the Valley. Affordable quality free range/grass fed meat grown right here. Home delivery included in the price.

OULTON'S GRASS-FED & FREE-RANGE MEATS

Oulton's is a family farm in Windsor Nova Scotia whose mission is to use sustainable agricultural and environmental practices and to be exceptional caretakers of livestock in order to support the future generation and to provide a quality meat product.

REDMOND REAL SALT

There is a vast difference in the quality of salts on the market today. A quick glance at the ingredients label on most salts might surprise you! Many salts contain anti-caking agents and even sugar. Others have been heat processed and stripped of their natural trace minerals. Real Salt® brand sea salt on the other hand, is unrefined and full of natural minerals and flavor – the way salt was meant to be savored.