Your body and mind does all of it's repairing and rejuvenation during sleep, that is why a good night's sleep is crucial for health. These tools have helped us to maximize our sleep efficiency.
BLUBLOX BLUE LIGHT BLOCKERS
Sleep+ is our signature blue and green light blocking lens, eliminating 100% of blue and green light between 400nm to 550nm. This is the exact range that has been shown in clinical trials to disrupt melatonin and negatively impact our sleep. Sleep+ are the best blue light blocking glasses available for optimising sleep, recovery and balancing hormones.
This long-lasting and comfortable earthing sheet is made with 95% soft, renewable A-grade cotton fabric, 5% Pure Silver Grounding Thread. 98*36 in, 80 *60 in/ 80 * 76 in, including a 15 foot grounding wire to connect to US outlet. It is comfortable and durable.
5-HTP Extended Release - 30 Tablets. May help support healthy emotional well-being and mood. May support healthy sleep by playing a significant role in melatonin production. May help support a healthy appetite. May help support brain health.
Advanced technology monitors your body's pulse, movement, and temperature delivering a holistic picture of your health. Oura summarizes your health data into three meaningful scores that help you harness your body’s potential every day. Understand your sleep quality from insights about your deep, REM, and light sleep, how quickly you fell asleep, and how your heart rate behaved during the night.
MAGNESIUM MALATE SUPPLEMENT
AOR - Mag Malate Renew 120 Capsules. A true chelate of magnesium and malic acid. Helps relax muscles before bed which can aid in sleep. Reduces the symptoms of fibromyalgia and chronic fatigue syndrome. Enhances cellular energy production and muscle function. High quality, 100% pure magnesium malate. Corn Free, gluten free, non-GMO, soy free.
BedStory 15lbs weighted blanket for adults. Weighted blankets adopt deep pressure stimulation, which helps you calm down for better sleeping quality. Also reduces stress and anxiety. Made with premium glass beads & 100% breathable cotton (dark grey, 60"x80", 15 lbs). The 7-layer structure effectively eliminates the chance of beads leaking.