While we get most of our nutrients in our diet we have or are currently supplementing with a few targeted supplements based on individual needs. These are the brands we recommend.
Helps increase resistance to stress/anxiety in individuals with a history of chronic stress thereby improving their overall quality of life. Helps promote healthy testosterone production in males. Helps support physical aspects of sexual health in women.
For blood sugar control and improvement, Berberine has demonstrated huge benefits. Berberine Promotes cellular uptake of glucose and substantially increases insulin sensitivity for dramatic blood sugar improvement.
Helps to increase stomach acid naturally increasing digestion. Relieves burning, indigestion, reflux, gas, bloating, and other GI issues. Protects GI tract from dangerous bacteria and parasites.
May help support digestion of food-derived histamine in the digestive tract. Enhances the presence of diamine oxidase (enzyme) in the digestive tract. May help support normal inflammatory responses in the digestive tract
5-HTP Extended Release - 30 Tablets. May help support healthy emotional well-being and mood. May support healthy sleep by playing a significant role in melatonin production. May help support a healthy appetite. May help support brain health.
A true chelate of magnesium and malic acid. Helps relax muscles before bed which can aid in sleep. Reduces the symptoms of fibromyalgia and chronic fatigue syndrome. Enhances cellular energy production and muscle function. High quality, 100% pure magnesium malate. Corn Free, gluten free, non-GMO, soy free.